Move with confidence again
Experienced fitness trainer in auckland city
Personal training designed around you, whether you want to get stronger, improve your health, work around an injury or simply feel better in your body.
How I can help you
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Get Stronger
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Recover from Injury
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Health & Fitness
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Goal Setting
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Online Sessions
Personal training that works around you
Whether you prefer the support and equipment of a fully equipped gym or the flexibility of training from wherever you are, choose the way that works best for you.
In Person Sessions
Train one-to-one with me at CityFitness Queen Street, with hands-on coaching, access to a fully equipped gym and training tailored to your goals.
Explore In-Person Training →
Book Here →
Online sessions
Train with me live online from home, your own gym or wherever suits you, with personalised coaching and support throughout your session.
Explore online session →
Book Here →
Training starts with understanding you
Before we begin, I’ll take the time to understand your health, goals and anything that may affect how you train. Your Health & Safety and Goal Setting forms help me tailor your training to you.
I’ve worked with clients over several years, adapting their training around changing needs, from recovering from injury to building strength, fitness and confidence.
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Your Health.
What do we need to consider?
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Your Training.
How can we get you there?
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Your Goals.
What would you like to achieve?
Need support with an injury?
We help everyday people with
An injury, ongoing pain or physical limitation doesn't necessarily mean you have to stop exercising.
I've worked with clients with a range of injuries and health conditions, adapting their training to help them rebuild strength, improve movement and become more confident in what their body can do.
I know everyone's starting point is different
My own health and fitness journey hasn't always been straightforward. It's taught me that becoming healthier isn't about fitting into someone else's idea of fitness, but finding an approach that works for you and your life.
That experience, alongside my background in psychology and philosophy and my professional training as a personal trainer, shapes the way I work today: supportive, individual and focused on helping you make progress in your own way.
Your health and safety come first
Before we begin, I’ll take the time to understand your health, goals and anything that may affect how you train. Your Health & Safety and Goal Setting forms help me plan your training with your individual needs and safety in mind.
I’ve worked with clients over several years, adapting their training around different needs, from injury recovery to building strength, fitness and confidence.
Purchase a Training Plan
Using my own experiences training with Clients in the gym, I can make up a written (or video) plan oriented towards your health needs and goals!
These training plans can be written for you to use at Home as well as the Gym!
Filling out the Training Plans Form will inform me on the kinds of health needs, equipment availability, workout environment; and the goals which you want to achieve.
Membership
Includes;
5 pre-written workouts
Beginner to Advanced Exercisers
30x Exercise Videos
25% off all Session Prices
50% off all Training Plans
Need to workout, save little, get lots of safe workout options, and workout on your terms in your own time, these options are great for those needing to stay consistent with their exercise routines.
You can access it by your phone so you can workout anywhere!
Frequently asked questions
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In-person training is at CityFitness Queen Street in central Auckland. Online personal training is also available wherever you are.
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I have experience adapting training around a range of injuries, health conditions and physical limitations. Get in touch to talk about your individual circumstances.
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No. Your training is tailored to your current fitness, experience and goals.
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Yes. You can train with me live online from home, your own gym or while travelling.
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If you're not sure where to start, get in touch and tell me a little about where you're at and what you'd like to achieve.
Ready to find what works for you?
Whether you know exactly what you're looking for or aren't sure where to start, talk to me about where you're at and what you'd like to achieve.